• In Just 12 Weeks...

    • 95% improve eating habits
    • 81% improve physical activity
    • 81% improve mood
    • 74% lower stress levels
    • Lose up to 25 pounds
    • Lower blood pressure by 20 points
    • Lower blood sugar by 7 mg/dl
    • Lower LDL cholesterol by 9 mg/dl

  • Our program uses the most up-to-date brain and behavior science to help people achieve their goals. Using 12 major brain principles, we teach you how to use your brain to your advantage.

  • Healthiest You delivers personalized, smarter-with-use, online health programs that empower people to achieve the health and happiness they deserve.

  • When I started, I was 40 pounds overweight and a smoker. With this Program, I lost 40 pounds, quit smoking and ran a half-marathon. I married a wonderful woman, and we just had our first baby! My life is amazing now. I’m still smoke-free, and although I gained a little sympathy weight during my wife’s pregnancy, I’ve essentially kept the weight off, and I’ve stuck with the diet and exercise practices. Thank you. This has changed my life.

    —Peter V., 31-year-old software engineer

  • I have never felt as healthy, confident and in shape as I feel today. There is no doubt I will continue my healthy lifestyle for the rest of my life. I remain your ever-thinning, never-smoking, headache-free fan for life.

    —Jeff T., 51-year-old business manager

  • I’m sleeping better and feel back on track. The Program works exactly right for me—lots of progress and focus despite a horrendous schedule and plenty of stress.

    —Eric D., 52-year-old software engineer

  • I can’t wait to discuss this wonderful Program and how much it has truly changed my life for the better!

    —Rosalie P., 29-year-old graduate student

  • I am doing fabulous and feeling great—exercising every day and eating right. Wow. What a difference. I actually have energy and get right up each morning. This has never happened before. Total loss so far: 30 pounds...and going strong!

    —Carol L., 41-year-old mother of one